ALLYSON HEDGES, LPC, ALPS, CSOTP
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled.
I have over twenty two years of working as a licensed therapist. I am an EMDR trained therapist. I also have training in other evidenced based treatment modalities such as Emotionally Focused Therapy. I have been a yoga teacher/practitioner for 13 years so I often incorporate mindfulness practices into traditional psychotherapy treatment to lift the mood and regulate difficult emotions.
Be willing to release what is no longer serving you. Call KPCC for an appointment today.