- BA, Psychology, Bluefield College
- MA, Mental Health Counseling, Marshall University
- WV LPC
- Nationally Certified Counselor (NCC)
- Advanced training in Emotionally Focused Therapy (EFT)
Healing is not linear. It will not be the same for everyone and it will not feel the same. There will be times where we will not all have it together and that’s we’re getting an objective, outside of the box perspective is important. That’s where I come in. I will walk with you as we venture through the troubles that are blocking your progression forward. I support you and empathize with you because your feelings are valid! Then when it’s needed I will also help hold you accountable for yourself.
I have worked with many populations who have many struggles including depression, anxiety, LGBTQ+ related topics, bipolar, addiction as well as family and couple related topics. While working with me, it’s not unusual to engage in meditation, deep breathing exercises or other coping skills in session. As I utilize a CBT and REBT foundation, I will help you figure out those inner thoughts that are not serving you, challenge them and help you change them to positive statements that will encourage growth and healing.
I understand that change can be scary and uncomfortable. I’ve been there and I’m here to express that healing is possible if we allow it, and when you do, it’s such a wonderful feeling. Shall we take this journey together for a time??