I am here to offer a confidential and comfortable setting where you can learn more about what got you to where you are today and what you can do to make it better. I particularly see adolescents, individuals and couples suffering with depression, anxiety, parenting issues and trauma. All are welcome! Read more.
Are you struggling to show up to your life and relationships the way you long for? Maybe you just need practice. I treat my time with clients as a safe space to practice being the person you want to be. This is more than a job to me. It’s a passion. My personal mission is to cultivate self-awareness, deeper connection, and lasting transformation. Let’s get to it! I work with a host of adult presenting problems including relationship issues, adjustment/transition stress, failure, compulsive habits, depression, anxiety, loss, just wanting to be healthier, and more. Read more.
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. Read more.
HOPE—the light that we all crave when life seems to end in only closed doors. Whether you find
yourself needing hope in a relationship, to help with anxiety or depression, or to heal deep wounds, we
can get through this together. I am passionate about being a fellow traveler on this road called life with
you. Let me share hope with you, so you can pursue your life worth living. Read more.
Do you feel stuck? Have a substance abuse problem? Suffer from anxious thoughts or feelings of depression? Are you struggling with relationship conflict? These are all thoughts, feelings, and situations that we can work together to improve how you feel about your life. Read more.
I believe each person has unique strengths, diverse learning experiences, and a distinct path toward finding his or her balance (i.e., mind, body, spirit). When facing tough challenges (e.g., stress, trauma, illness, addiction, work difficulties, unhealthy relationships, other life issues), it is reassuring to know non-judgmental support, hope, and healing are within our reach. Read more.
My passion is people. I have been through difficult seasons in life and learned the value of walking through life with people instead of walking alone. Life has shown me that we all have hurts and our emotions can often get the best of us. I am no stranger to these struggles. I believe that there is no “one size fits all” way to healing, and I want to help you find what works for you. Read more.
As counseling is a journey of self-discovery, my goal is to work with you to increase your self-awareness and offer a new lens through which to view the problems you’re facing so that together, we can develop effective strategies that empower you to cope with life’s inevitable struggles and improve your overall happiness. Read more